{"id":1031,"date":"2024-01-02T14:01:03","date_gmt":"2024-01-02T14:01:03","guid":{"rendered":"https:\/\/esenyurtgazetesi.com\/?p=1031"},"modified":"2024-01-02T14:01:03","modified_gmt":"2024-01-02T14:01:03","slug":"dislerin-en-buyuk-dusmani-paketli-gidalar","status":"publish","type":"post","link":"https:\/\/esenyurtgazetesi.com\/index.php\/2024\/01\/02\/dislerin-en-buyuk-dusmani-paketli-gidalar\/","title":{"rendered":"Di\u015flerin en b\u00fcy\u00fck d\u00fc\u015fman\u0131 paketli g\u0131dalar"},"content":{"rendered":"<p><strong>Sa\u011fl\u0131ks\u0131z beslenme al\u0131\u015fkanl\u0131klar\u0131 g\u00fcn\u00fcm\u00fczde giderek yayg\u0131nla\u015f\u0131yor ve bu durum di\u015f \u00e7\u00fcr\u00fcklerinin artmas\u0131na neden oluyor. \u00d6zellikle \u015feker, karbonhidrat ve asitli g\u0131dalar\u0131n yo\u011fun olarak t\u00fcketilmesi ve ayn\u0131 zamanda di\u015f temizli\u011fine gereken \u00f6nemin verilmemesiyle birlikte di\u015flerin h\u0131zla \u00e7\u00fcr\u00fcd\u00fc\u011f\u00fcn\u00fc ifade eden\u00a0Anadolu Sa\u011fl\u0131k Merkezi A\u011f\u0131z ve Di\u015f Sa\u011fl\u0131\u011f\u0131 B\u00f6l\u00fcm\u00fc Klinik Koordinat\u00f6r\u00fc Dt. Arzu Tekkeli,\u00a0\u201cD\u00fczenli di\u015f temizli\u011fi ve a\u011f\u0131z bak\u0131m\u0131na \u00f6nem vermeyen, beslenmelerinde karbonhidrat ve \u015feker i\u00e7eren g\u0131dalara a\u011f\u0131rl\u0131k veren, gece yatmadan \u00f6nce di\u015flerini f\u0131r\u00e7alamayan, bebeklik d\u00f6neminde biberonla \u015feker kat\u0131lm\u0131\u015f g\u0131dalarla beslenen ve fazla miktarda asitli g\u0131da t\u00fcketen bireyler di\u015f \u00e7\u00fcr\u00fc\u011f\u00fc tehlikesiyle kar\u015f\u0131 kar\u015f\u0131ya kal\u0131yorlar\u201d a\u00e7\u0131klamas\u0131nda bulundu.<\/strong><\/p>\n<p>A\u011fz\u0131m\u0131zdaki belirli bakteriler, t\u00fcketti\u011fimiz \u015feker ve karbonhidratlar\u0131 aside d\u00f6n\u00fc\u015ft\u00fcrerek di\u015f y\u00fczeyindeki mineralleri yok ediyorlar. Bu asitlerin ba\u015flang\u0131\u00e7ta k\u00fc\u00e7\u00fck olmas\u0131na ra\u011fmen zamanla h\u0131zla b\u00fcy\u00fcyen ve \u00e7\u00fcr\u00fck ad\u0131 verilen delikleri olu\u015fturdu\u011funu ifade eden\u00a0Anadolu Sa\u011fl\u0131k Merkezi A\u011f\u0131z ve Di\u015f Sa\u011fl\u0131\u011f\u0131 B\u00f6l\u00fcm\u00fc Klinik Koordinat\u00f6r\u00fc Dt. Arzu Tekkeli,<strong>\u00a0<\/strong>\u201cBeslenmemizde \u015fekerli, asitli ve y\u00fcksek karbonhidrat i\u00e7eren g\u0131dalardan ka\u00e7\u0131nmak, di\u015flerimizi g\u00fcnde en az iki kez fakat tercihen her ana \u00f6\u011f\u00fcn sonras\u0131nda f\u0131r\u00e7alamak, di\u015f ipi ve a\u011f\u0131z gargaras\u0131 gibi f\u0131r\u00e7alamay\u0131 destekleyen \u00fcr\u00fcnleri kullanmak ve 6 ayda bir di\u015f hekimi kontrol\u00fcn\u00fc aksatmamak di\u015f \u00e7\u00fcr\u00fcklerini \u00f6nlemeye katk\u0131 sa\u011fl\u0131yor\u201d dedi.<\/p>\n<p><strong>\u0130\u015flenmi\u015f ve paketli g\u0131dalar di\u015f \u00e7\u00fcr\u00fc\u011f\u00fc olu\u015fumunu h\u0131zland\u0131r\u0131yor<\/strong><\/p>\n<p>Geli\u015fmekte olan \u00fclkelerde di\u015f \u00e7\u00fcr\u00fcklerinin daha yayg\u0131n oldu\u011fu bilgisini payla\u015fan\u00a0Dt. Arzu Tekkeli,\u00a0\u201cSosyok\u00fclt\u00fcrel a\u00e7\u0131dan zay\u0131f kalm\u0131\u015f toplumlarda maddi imkanlar\u0131n s\u0131n\u0131rl\u0131 olmas\u0131 sebebiyle i\u015flenmi\u015f ve paketli g\u0131dalar daha fazla tercih edildi\u011fi i\u00e7in di\u015f \u00e7\u00fcr\u00fcklerine daha s\u0131k rastlan\u0131l\u0131yor. Ayr\u0131ca, a\u011f\u0131z ve di\u015f sa\u011fl\u0131\u011f\u0131 e\u011fitimini hem aileden hem de okullardan yeterince alamam\u0131\u015f olmam\u0131z da bu durumu etkileyen fakt\u00f6rler aras\u0131nda yer al\u0131yor. Eskiden insanlar\u0131n \u015feker kullanmamalar\u0131 ve yiyecekleri daha az pi\u015firip daha kat\u0131 bir \u015fekilde t\u00fcketmeleri, di\u015f sa\u011fl\u0131\u011f\u0131 \u00fczerinde olumlu bir etki yarat\u0131yordu. Sert g\u0131dalar\u0131n di\u015fleri do\u011fal yollarla temizledi\u011fi bilgisi do\u011fru olsa bile g\u00fcn\u00fcm\u00fczde s\u00fcrekli olarak t\u00fcketilen paketli, i\u015flenmi\u015f g\u0131dalar ve asit i\u00e7eren i\u00e7ecekler ile pi\u015firilmi\u015f ve yumu\u015fac\u0131k yap\u0131lm\u0131\u015f karbonhidratlar di\u015f \u00e7\u00fcr\u00fcklerinin yayg\u0131n g\u00f6r\u00fclmesine neden olabiliyor\u201d yorumunda bulundu.<\/p>\n<p><strong>\u015eekerli veya yap\u0131\u015fkan bir g\u0131da yeme\u011fin sonuna b\u0131rak\u0131lmamal\u0131<\/strong><\/p>\n<p>Di\u015f sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan zararl\u0131 olarak tan\u0131mlanan g\u0131da maddelerinin, \u00f6zellikle \u015fekerli ve asitli g\u0131dalar\u0131n di\u015flere yap\u0131\u015f\u0131p kalan ve kolayca temizlenemeyen maddeler oldu\u011funu vurgulayan Tekkeli, \u201c\u015eekerli, yap\u0131\u015fkan ya da asitli g\u0131dalar t\u00fcketilecekse \u00fc\u00e7 ana \u00f6\u011f\u00fcn i\u00e7inde t\u00fcketilmeli, \u00f6\u011f\u00fcnler sonras\u0131nda di\u015f f\u0131r\u00e7alanmal\u0131.\u00a0O an di\u015f f\u0131r\u00e7alamak m\u00fcmk\u00fcn de\u011filse, a\u011f\u0131z su ile \u00e7alkalanmal\u0131 ya da bir bardak su i\u00e7ilmeli.\u00a0Ara \u00f6\u011f\u00fcnlerde de elma, havu\u00e7 gibi sert g\u0131dalar tercih edilmeli \u00e7\u00fcnk\u00fc bu g\u0131dalar di\u015fleri temizleyip di\u015f etlerine masaj yap\u0131yor. Son olarak yeme\u011fi \u015fekerli ya da yap\u0131\u015fkan bir g\u0131da ile bitirmek yerine, a\u011fza en son at\u0131lacak bir par\u00e7a peynir ile \u015fekerin \u00e7\u00fcr\u00fck etkisini en aza indirmek m\u00fcmk\u00fcn\u201d uyar\u0131s\u0131nda bulundu.<\/p>\n<p><strong>G\u00fcn\u00fcm\u00fcz teknolojisiyle, \u00e7\u00fcr\u00fckler i\u00e7in h\u0131zl\u0131 ve ac\u0131s\u0131z tedavi m\u00fcmk\u00fcn<\/strong><\/p>\n<p>\u00c7\u00fcr\u00fck tedavisinde ilk ad\u0131m\u0131n ilerleyen \u00e7\u00fcr\u00fc\u011f\u00fc durdurmak ve di\u015fin canl\u0131l\u0131\u011f\u0131n\u0131 korumak oldu\u011funun alt\u0131n\u0131 \u00e7izen\u00a0Dt. Arzu Tekkeli, \u201cMine y\u00fczeyinin bozulma s\u00fcrecinin en erken a\u015famas\u0131 beyaz nokta lezyonudur. Bu lezyonlar\u0131n geleneksel tedavileri, topikal florid uygulamas\u0131 ve oral hijyenin geli\u015ftirilmesini i\u00e7erir. Di\u015f y\u00fczeyinde yani minede bir kavite meydana gelirse, ama\u00e7 \u00e7\u00fcr\u00fc\u011f\u00fcn pulpa dokusuna ilerlemeden durdurulmas\u0131 ve basit tek seansl\u0131k bir i\u015flemle dolgu yap\u0131lmas\u0131d\u0131r. Ancak e\u011fer \u00e7\u00fcr\u00fck di\u015fin pulpas\u0131na kadar ilerlemi\u015fse yap\u0131lacak i\u015flem; di\u015fin sinirlerinin al\u0131nmas\u0131, kanallar\u0131n doldurulmas\u0131 ve di\u015fin \u00fcst dolgusunun yap\u0131lmas\u0131d\u0131r. Di\u015f \u00e7\u00fcr\u00fckleri korkulan\u0131n aksine, g\u00fcn\u00fcm\u00fcz teknolojisi ve yeni nesil di\u015f hekimli\u011fi aletleri sayesinde ac\u0131s\u0131z ve h\u0131zl\u0131 bir \u015fekilde tedavi edilebiliyor. Di\u015f \u00e7ekimini eski zamanlar ve g\u00fcn\u00fcm\u00fczle kar\u015f\u0131la\u015ft\u0131rd\u0131\u011f\u0131m\u0131zda \u015fu anda temel ama\u00e7, di\u015fi v\u00fccudumuzun di\u011fer organlar\u0131 gibi d\u00fc\u015f\u00fcn\u00fcp m\u00fcmk\u00fcn olan en uzun s\u00fcre a\u011f\u0131z i\u00e7inde tutmaya \u00e7al\u0131\u015fmak olmal\u0131d\u0131r. Biz hekimler, bu hedefe ula\u015fmak i\u00e7in son teknoloji cihazlar\u0131, en kaliteli malzemeleri ve y\u0131llar i\u00e7inde biriktirdi\u011fimiz bilgi birikimini de kullanarak hastalar\u0131m\u0131z i\u00e7in en iyi tedaviyi sa\u011flamay\u0131 ama\u00e7l\u0131yoruz\u201d ifadelerini kulland\u0131.<\/p>\n<p>Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sa\u011fl\u0131ks\u0131z beslenme al\u0131\u015fkanl\u0131klar\u0131 g\u00fcn\u00fcm\u00fczde giderek yayg\u0131nla\u015f\u0131yor ve bu durum di\u015f \u00e7\u00fcr\u00fcklerinin artmas\u0131na neden oluyor.<\/p>\n","protected":false},"author":1,"featured_media":1032,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[23],"tags":[154,151,155,152,153],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/posts\/1031"}],"collection":[{"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/comments?post=1031"}],"version-history":[{"count":1,"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/posts\/1031\/revisions"}],"predecessor-version":[{"id":1033,"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/posts\/1031\/revisions\/1033"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/media\/1032"}],"wp:attachment":[{"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/media?parent=1031"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/categories?post=1031"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/tags?post=1031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}