{"id":1101,"date":"2024-01-04T06:57:03","date_gmt":"2024-01-04T06:57:03","guid":{"rendered":"https:\/\/esenyurtgazetesi.com\/?p=1101"},"modified":"2024-01-04T06:57:03","modified_gmt":"2024-01-04T06:57:03","slug":"agiz-hijyenindeki-puf-noktalar-neler-dislerin-arasinda-mesafe-fazlaysa-arayuz-fircasi-azsa-dis-ipi","status":"publish","type":"post","link":"https:\/\/esenyurtgazetesi.com\/index.php\/2024\/01\/04\/agiz-hijyenindeki-puf-noktalar-neler-dislerin-arasinda-mesafe-fazlaysa-arayuz-fircasi-azsa-dis-ipi\/","title":{"rendered":"A\u011f\u0131z hijyenindeki p\u00fcf noktalar neler? Di\u015flerin aras\u0131nda mesafe fazlaysa aray\u00fcz f\u0131r\u00e7as\u0131, azsa di\u015f ipi!"},"content":{"rendered":"<p><strong>Sa\u011fl\u0131kl\u0131 bir a\u011f\u0131z i\u00e7in do\u011fru bak\u0131m rutini, do\u011fru teknikler ve ara\u00e7lar\u0131n kullan\u0131m\u0131n\u0131 i\u00e7eriyor. Di\u015f f\u0131r\u00e7alama, en temel ad\u0131m olsa da do\u011fru teknikle yap\u0131lmad\u0131\u011f\u0131nda istenilen temizli\u011fi sa\u011flayamad\u0131\u011f\u0131n\u0131 kaydeden Periodontoloji Uzman\u0131 Dr. \u00d6\u011fr. \u00dcyesi Nihal Bahar,<\/strong>\u00a0<strong>\u201cDo\u011fru olan di\u015f etinden di\u015fe do\u011fru 45 derecelik a\u00e7\u0131yla f\u0131r\u00e7alanmas\u0131d\u0131r. D\u0131\u015f k\u0131s\u0131mlar\u0131 f\u0131r\u00e7alad\u0131ktan sonra i\u00e7 k\u0131s\u0131mlar\u0131 unutmuyoruz. F\u0131r\u00e7alama i\u00e7in ideal s\u00fcre 2-3 dakikad\u0131r.\u201d dedi.<\/strong><\/p>\n<p>\u00dcsk\u00fcdar \u00dcniversitesi \u00dcsk\u00fcdar Di\u015f Hastanesi Periodontoloji Uzman\u0131 Dr. \u00d6\u011fr. \u00dcyesi Nihal Bahar, a\u011f\u0131z ve sa\u011fl\u0131\u011f\u0131nda nelere dikkat edilmesi gerekti\u011fini de\u011ferlendirdi.<\/p>\n<p><strong>\u0130deal a\u011f\u0131z bak\u0131m\u0131 nas\u0131l olmal\u0131?\u00a0<\/strong><\/p>\n<p>\u0130deal a\u011f\u0131z bak\u0131m\u0131n\u0131n ana unsurlar\u0131ndan birinin di\u015f f\u0131r\u00e7alama oldu\u011funu kaydeden Dr. \u00d6\u011fr. \u00dcyesi Nihal Bahar, \u201cDi\u015f f\u0131r\u00e7alamay\u0131 \u00e7o\u011fu zaman bildi\u011fimizi san\u0131yoruz, do\u011fru teknikle do\u011fru zamanlama ile f\u0131r\u00e7alanmad\u0131\u011f\u0131 zaman etkili bir temizleme sa\u011flanm\u0131yor. Bu da di\u015f etinin iltihaplanmas\u0131na, di\u015f eti \u00e7ekilmelerine sebep oluyor.\u201d dedi.<\/p>\n<p><strong>Do\u011fru di\u015f f\u0131r\u00e7alama nas\u0131l olmal\u0131?<\/strong><\/p>\n<p>Periodontoloji Uzman\u0131 Dr. \u00d6\u011fr. \u00dcyesi Nihal Bahar, do\u011fru bir di\u015f f\u0131r\u00e7alama da mutlaka di\u015f etinden di\u015fe do\u011fru yani pembeden beyaza do\u011fru olmas\u0131 gerekti\u011fini ifade ederek, \u015f\u00f6yle devam etti:<\/p>\n<p>\u201cSa\u011f sol hareketi yaparsan\u0131z o hareket di\u015f eti \u00e7ekilmesine, di\u015f minesine de zarar verir, bu istemedi\u011fimiz bir durumdur. Do\u011fru olan di\u015f etinden di\u015fe do\u011fru 45 derecelik a\u00e7\u0131yla f\u0131r\u00e7alanmas\u0131d\u0131r. D\u0131\u015f k\u0131s\u0131mlar\u0131 f\u0131r\u00e7alad\u0131ktan sonra i\u00e7 k\u0131s\u0131mlar\u0131 unutmuyoruz. F\u0131r\u00e7alama i\u00e7in ideal s\u00fcre 2-3 dakikad\u0131r.\u201d<\/p>\n<p><strong>Aray\u00fcz f\u0131r\u00e7as\u0131 ve di\u015f ipi nas\u0131l kullan\u0131l\u0131r?<\/strong><\/p>\n<p>Di\u015f aralar\u0131ndaki birikintileri uzakla\u015ft\u0131rmak i\u00e7in aray\u00fcz f\u0131r\u00e7alar\u0131 ve di\u015f ipi oldu\u011funu kaydeden Dr. \u00d6\u011fr. \u00dcyesi Nihal Bahar, \u201cBunlar\u0131 kullanabilirsiniz e\u011fer di\u015flerin aras\u0131nda fazla mesafe varsa aray\u00fcz f\u0131r\u00e7as\u0131, az mesafe varsa di\u015f ipi kullan\u0131labilir. Di\u015f ipi kullanmak istedi\u011finiz zaman mutlaka \u00f6ncesinde di\u015f ipini iki orta parma\u011f\u0131n\u0131za dolayarak ba\u015f parmaklar\u0131n\u0131zdan destek alarak, di\u015f etlerinize zarar vermeden uygulayabilirsiniz. Dil kaz\u0131y\u0131c\u0131lar\u0131 da kullanarak daha detayl\u0131 bir a\u011f\u0131z temizli\u011fi sa\u011flayabilirsiniz.\u201d dedi.<\/p>\n<p>Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sa\u011fl\u0131kl\u0131 bir a\u011f\u0131z i\u00e7in do\u011fru bak\u0131m rutini, do\u011fru teknikler ve ara\u00e7lar\u0131n kullan\u0131m\u0131n\u0131 i\u00e7eriyor. Di\u015f f\u0131r\u00e7alama, en temel ad\u0131m olsa da do\u011fru teknikle yap\u0131lmad\u0131\u011f\u0131nda istenilen temizli\u011fi sa\u011flayamad\u0131\u011f\u0131n\u0131 kaydeden Periodontoloji Uzman\u0131 Dr. \u00d6\u011fr. \u00dcyesi Nihal Bahar,\u00a0\u201cDo\u011fru olan di\u015f etinden di\u015fe do\u011fru 45 derecelik a\u00e7\u0131yla f\u0131r\u00e7alanmas\u0131d\u0131r. D\u0131\u015f k\u0131s\u0131mlar\u0131 f\u0131r\u00e7alad\u0131ktan sonra i\u00e7 k\u0131s\u0131mlar\u0131 unutmuyoruz. F\u0131r\u00e7alama i\u00e7in ideal s\u00fcre 2-3 dakikad\u0131r.\u201d dedi.<\/p>\n","protected":false},"author":1,"featured_media":1102,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[23],"tags":[154,151,191,192,190],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/posts\/1101"}],"collection":[{"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/comments?post=1101"}],"version-history":[{"count":1,"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/posts\/1101\/revisions"}],"predecessor-version":[{"id":1103,"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/posts\/1101\/revisions\/1103"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/media\/1102"}],"wp:attachment":[{"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/media?parent=1101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/categories?post=1101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/tags?post=1101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}