{"id":1561,"date":"2024-01-10T09:36:03","date_gmt":"2024-01-10T09:36:03","guid":{"rendered":"https:\/\/esenyurtgazetesi.com\/?p=1561"},"modified":"2024-01-10T09:36:03","modified_gmt":"2024-01-10T09:36:03","slug":"sakiz-cigneyerek-curuk-riskini-azaltmak-mumkun-mu","status":"publish","type":"post","link":"https:\/\/esenyurtgazetesi.com\/index.php\/2024\/01\/10\/sakiz-cigneyerek-curuk-riskini-azaltmak-mumkun-mu\/","title":{"rendered":"Sak\u0131z \u00c7i\u011fneyerek \u00c7\u00fcr\u00fck Riskini Azaltmak M\u00fcmk\u00fcn M\u00fc?"},"content":{"rendered":"<p>\u00c7ocuklar\u0131n \u00e7ok sevdi\u011fi bir al\u0131\u015fkanl\u0131k, sak\u0131z \u00e7i\u011fnemek. \u00a0Peki bu durumu \u00e7ocuklarda di\u015f sa\u011fl\u0131\u011f\u0131n\u0131n korunmas\u0131 y\u00f6n\u00fcnde lehimize \u00e7evirebilir miyiz?\u00a0<strong>\u00c7ocuk Di\u015f Hekimli\u011fi Uzman\u0131 Dt. Nurg\u00fcl Demir\u00a0\u201c<\/strong>Sak\u0131z \u00e7i\u011fneyerek \u00e7ocuklardaki \u00e7\u00fcr\u00fck riskini d\u00fc\u015f\u00fcrmek m\u00fcmk\u00fcn m\u00fcd\u00fcr?\u201d sorusunun cevab\u0131n\u0131 veriyor.<\/p>\n<p>Market raflar\u0131nda reng\u00e2renk ambalajlarla, bir\u00e7ok markan\u0131n \u015fekerli veya tatland\u0131r\u0131c\u0131l\u0131 sak\u0131zlar\u0131n\u0131 g\u00f6rmek m\u00fcmk\u00fcn. \u00c7ocuklarda di\u015f \u00e7\u00fcr\u00fckleri bu kadar yayg\u0131n bir hastal\u0131k haline gelmi\u015fken, ilk ama\u00e7 her zaman \u015feker t\u00fcketimini s\u0131n\u0131rlamak, diyet al\u0131\u015fkanl\u0131klar\u0131n\u0131 d\u00fczenlemek ve \u00e7ocu\u011fun a\u011f\u0131z hijyeni al\u0131\u015fkanl\u0131klar\u0131n\u0131n devaml\u0131l\u0131\u011f\u0131n\u0131 sa\u011flamak olmal\u0131d\u0131r. \u201cBunlara ek olarak, sak\u0131z \u00e7i\u011fnemenin olumlu etkilerini de \u00e7ocuklarda bir avantaj olarak de\u011ferlendirmekte fayda var\u201d a\u00e7\u0131klamas\u0131nda bulunan\u00a0<strong>\u00c7ocuk Di\u015f Hekimli\u011fi Uzman\u0131 Dt. Nurg\u00fcl Demir\u00a0s\u00f6zle<\/strong>rine \u015f\u00f6yle devam etti: \u201cSak\u0131zlar\u0131n i\u00e7eriklerini bilerek sat\u0131n almak, \u00e7ocuklar i\u00e7in faydal\u0131 olabilecek tercihi yapmak ya da \u00e7ocuklar bir se\u00e7im yaparken y\u00f6nlendirici olmak bu noktada \u00e7ok \u00f6nemli hale geliyor. \u00c7\u00fcnk\u00fc baz\u0131 sak\u0131zlar, \u00e7\u00fcr\u00fck riskini azaltabilecek ve di\u015fleri koruyucu \u00f6zelliklere sahipken; baz\u0131 sak\u0131zlar i\u00e7erdikleri \u015feker cinsi ve miktar\u0131yla \u00e7\u00fcr\u00fck riskini artt\u0131rabilir. \u00dczerinde \u2018di\u015f dostu\u2019 anlam\u0131na gelen \u2018g\u00fclen di\u015f\u2019 sembol\u00fc olan sak\u0131zlar\u0131n di\u015fler i\u00e7in zararl\u0131 bir etkisi bulunmaz.\u201d<\/p>\n<p><strong>\u00c7\u00fcr\u00fck yapmayan \u015feker se\u00e7ilmeli<\/strong><\/p>\n<p>K\u00fc\u00e7\u00fck ya\u015ftaki \u00e7ocuklar\u0131n sak\u0131z \u00e7i\u011fneme al\u0131\u015fkanl\u0131klar\u0131n\u0131n, oyun oynarken aspire etme gibi, farkl\u0131 riskleri de olabilece\u011fini hat\u0131rlatan\u00a0<strong>Dt. Nurg\u00fcl Demir<\/strong>\u00a0\u00e7ocuklarda di\u015f sa\u011fl\u0131\u011f\u0131n\u0131n korunmas\u0131 i\u00e7in sak\u0131z se\u00e7iminde dikkat edilmesi gereken hususlar\u0131 da \u015fu \u015fekilde s\u0131ralad\u0131.<\/p>\n<p>-\u00c7\u00fcr\u00fck yapmayan \u015fekerler aras\u0131nda, di\u015fler \u00fczerinde koruyucu etkisi en fazla olan \u015feker alkol\u00fc: \u2018Xylitol\u2019. Dolay\u0131s\u0131yla \u00e7ocuklar i\u00e7in tercih edilecek olan sak\u0131zlarda bulunmas\u0131 gereken tatland\u0131r\u0131c\u0131 Xylitold\u00fcr. \u00a0Xylitol, \u015feker kam\u0131\u015f\u0131ndan elde edilmi\u015f do\u011fal bir \u015feker alkol\u00fcd\u00fcr. Y\u0131llard\u0131r di\u015f macunu, gargara gibi a\u011f\u0131z hijyeni \u00fcr\u00fcnlerinin bile\u015fiminde yer ald\u0131\u011f\u0131 gibi, sak\u0131zlara tatland\u0131r\u0131c\u0131 olarak da eklenmektedir. Xylitol, a\u011f\u0131zdaki bakteriler taraf\u0131ndan kolay y\u0131k\u0131lamad\u0131\u011f\u0131 i\u00e7in \u2018\u00e7\u00fcr\u00fck yapmayan \u015feker\u2019 olarak tan\u0131mlanabilir.<\/p>\n<p>-Xylitol, sak\u0131zlarda, \u00e7i\u011fneme tabletlerinde, naneli drajelerde, di\u015f macunlar\u0131nda, gargaralarda, \u00f6ks\u00fcr\u00fck \u015furuplar\u0131n\u0131n i\u00e7eri\u011finde bulunabilir. Xylitoll\u00fc sak\u0131zlar\u0131n, \u00e7i\u011fnemeyle birlikte \u00e7\u00fcr\u00fckler \u00fczerinde durdurucu etki g\u00f6stermesi, sak\u0131z \u00e7i\u011fnemeyi seven k\u00fc\u00e7\u00fck ya\u015f grubundaki hastalar\u0131m\u0131z ve y\u00fcksek \u00e7\u00fcr\u00fck riski grubundaki hastalar\u0131m\u0131zda; d\u00fczenli di\u015f f\u0131r\u00e7alama ve karbonhidrattan uzak diyet d\u00fczenlemesine ek olarak a\u011f\u0131z hijyeninin devaml\u0131l\u0131\u011f\u0131n\u0131n sa\u011flanmas\u0131nda, ek bir koruyucu yakla\u015f\u0131m olarak de\u011ferlendirilebilir. Uluslararas\u0131 alanda yap\u0131lan \u00e7al\u0131\u015fmalar da xylitol\u00fcn, a\u011f\u0131zdaki \u00e7\u00fcr\u00fck olu\u015fumuna sebep olan bakteri seviyelerini d\u00fc\u015f\u00fcrerek, di\u015fleri \u00e7\u00fcr\u00fcmeye kar\u015f\u0131 koruyabilece\u011fini g\u00f6stermi\u015ftir.<\/p>\n<p>-Kslitoll\u00fc sak\u0131zlar, \u00e7i\u011fneme s\u0131ras\u0131nda t\u00fck\u00fcr\u00fck ak\u0131\u015f\u0131n\u0131 da artt\u0131rarak, a\u011f\u0131z i\u00e7i yumu\u015fak dokular\u0131n ve di\u015f y\u00fczeylerinin temizlenmesini sa\u011flad\u0131\u011f\u0131 gibi; a\u011f\u0131z i\u00e7indeki asiditenin tamponlanmas\u0131n\u0131 sa\u011flayarak \u00e7\u00fcr\u00fcklerin \u00f6nlenmesinde de aktif rol oynar. Ayn\u0131 zamanda di\u015f y\u00fczeylerine bakteri tutulumunu azalt\u0131r. Marketlerde sat\u0131lan Xylitoll\u00fc \u00fcr\u00fcnler \u2018Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131 Onayl\u0131\u2019d\u0131r ve i\u00e7erdikleri Xylitol miktar\u0131 kontrol edilmi\u015ftir.<\/p>\n<p><strong>Hangi sak\u0131zlar \u00e7\u00fcr\u00fckler i\u00e7in risk olu\u015fturur?<\/strong><\/p>\n<p>-Sukroz, glikoz ve fruktoz gibi \u015fekerler, a\u011f\u0131zdaki \u00e7\u00fcr\u00fck yap\u0131c\u0131 bakteriler taraf\u0131ndan besin olarak kullan\u0131larak kolayl\u0131kla asite y\u0131k\u0131larak \u00e7\u00fcr\u00fck riskini artt\u0131rd\u0131\u011f\u0131n\u0131 ifade eden Demir, \u00f6zellikle y\u00fcksek \u00e7\u00fcr\u00fck risk grubundaki \u00e7ocuk hastalarda \u015fekerli sak\u0131zlar\u0131n kesinlikle tercih edilmemesi gerekti\u011fini belirtti.\u00a0<strong>Dt. Nurg\u00fcl Demir\u00a0<\/strong>di\u011fer dikkat edilmesi gereken hususlar\u0131 \u015fu \u015fekilde s\u0131ralad\u0131:<\/p>\n<ol>\n<li>Y\u00fcksek \u00e7\u00fcr\u00fck riski olan \u00e7ocuklarda, xylitoll\u00fc sak\u0131zlar\u0131n \u00e7i\u011fnenmesi \u00e7\u00fcr\u00fck olu\u015fumunun \u00f6nlenmesinde koruyucu rol oynar.<\/li>\n<li>\u00c7ocuklar\u0131n \u00e7i\u011fneyece\u011fi sak\u0131zlar\u0131n i\u00e7eri\u011finde; \u00e7\u00fcr\u00fck riskini artt\u0131ran sukroz, glikoz, fruktoz gibi tatland\u0131r\u0131c\u0131lar\u0131n bulunmamas\u0131na dikkat edilmelidir.<\/li>\n<li>\u00dczerinde \u2018di\u015f dostu\u2019 anlam\u0131na gelen \u2018g\u00fclen di\u015f\u2019 sembol\u00fc olan sak\u0131zlar\u0131n di\u015fler i\u00e7in zararl\u0131 bir etkisi bulunmaz.<\/li>\n<li>K\u00fc\u00e7\u00fck ya\u015ftaki \u00e7ocuklar\u0131n sak\u0131z \u00e7i\u011fnemesi yutma, soluk yoluna ka\u00e7ma gibi riskler a\u00e7\u0131s\u0131ndan sak\u0131ncal\u0131 olabilir.<\/li>\n<li>\u00c7ocuklarda di\u015f sa\u011fl\u0131\u011f\u0131n\u0131n korunmas\u0131nda en temel unsurun, di\u015flerin d\u00fczenli olarak ve do\u011fru teknik kullan\u0131larak florl\u00fc macunla \u2018g\u00fcnde 2 kere\u2019 f\u0131r\u00e7alanmas\u0131 oldu\u011fu unutulmamal\u0131d\u0131r.<\/li>\n<\/ol>\n<p>Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c7ocuklar\u0131n \u00e7ok sevdi\u011fi bir al\u0131\u015fkanl\u0131k, sak\u0131z \u00e7i\u011fnemek. \u00a0Peki bu durumu \u00e7ocuklarda di\u015f sa\u011fl\u0131\u011f\u0131n\u0131n korunmas\u0131 y\u00f6n\u00fcnde lehimize \u00e7evirebilir miyiz?\u00a0\u00c7ocuk Di\u015f Hekimli\u011fi Uzman\u0131 Dt. Nurg\u00fcl Demir\u00a0\u201cSak\u0131z \u00e7i\u011fneyerek \u00e7ocuklardaki \u00e7\u00fcr\u00fck riskini d\u00fc\u015f\u00fcrmek m\u00fcmk\u00fcn m\u00fcd\u00fcr?\u201d sorusunun cevab\u0131n\u0131 veriyor.<\/p>\n","protected":false},"author":1,"featured_media":1562,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[23],"tags":[154,558,151,557,153],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/posts\/1561"}],"collection":[{"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/comments?post=1561"}],"version-history":[{"count":1,"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/posts\/1561\/revisions"}],"predecessor-version":[{"id":1563,"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/posts\/1561\/revisions\/1563"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/media\/1562"}],"wp:attachment":[{"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/media?parent=1561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/categories?post=1561"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/tags?post=1561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}