{"id":2442,"date":"2024-01-22T17:24:03","date_gmt":"2024-01-22T17:24:03","guid":{"rendered":"https:\/\/esenyurtgazetesi.com\/?p=2442"},"modified":"2024-01-22T17:24:03","modified_gmt":"2024-01-22T17:24:03","slug":"emzikleri-bal-veya-pekmezle-tatlandirip-uyutulan-bebeklere-dikkat","status":"publish","type":"post","link":"https:\/\/esenyurtgazetesi.com\/index.php\/2024\/01\/22\/emzikleri-bal-veya-pekmezle-tatlandirip-uyutulan-bebeklere-dikkat\/","title":{"rendered":"Emzikleri bal veya pekmezle tatland\u0131r\u0131p uyutulan bebeklere dikkat\u2026"},"content":{"rendered":"<p>\u00c7ocuklar\u0131n do\u011fru olmayan beslenme al\u0131\u015fkanl\u0131klar\u0131 di\u015f \u00e7\u00fcr\u00fcklerinin temel sebeplerinden. \u201cAmerikan Sa\u011fl\u0131k Derne\u011fi (AHA) y\u00f6nergelerine g\u00f6re 2 ya\u015f\u0131n alt\u0131ndaki \u00e7ocuklar\u0131n diyet programlar\u0131nda \u015feker bulunmamal\u0131d\u0131r\u201d a\u00e7\u0131klamas\u0131nda bulunan\u00a0<strong>\u00c7ocuk Di\u015f Hekimli\u011fi Uzman\u0131 Dt. Nurg\u00fcl Demir\u00a0<\/strong>bebeklerde<strong>\u00a0<\/strong>beslenme \u015fekline dikkat \u00e7ekti.<\/p>\n<p>Bebeklerin s\u00fct di\u015flerinin \u00e7\u0131kmaya ba\u015flad\u0131\u011f\u0131 ilk 12 ayl\u0131k d\u00f6nemin alt\u0131n\u0131 \u00e7izen\u00a0<strong>\u00c7ocuk Di\u015f Hekimli\u011fi Uzman\u0131 Dt. Nurg\u00fcl Demir\u00a0<\/strong>di\u015f hekimi kontrollerine de yine ayn\u0131 d\u00f6nemde ba\u015flanmas\u0131 gerekti\u011fine dikkat \u00e7ekti. Bebe\u011fin \u00e7\u00fcr\u00fck riskinin belirlenerek ebeveynlerin bebe\u011fin a\u011f\u0131z hijyeninin devaml\u0131l\u0131\u011f\u0131 hususunda bilgilendirilmesi gerekti\u011fini aktaran Nurg\u00fcl Demir \u201cA\u011f\u0131z sa\u011fl\u0131\u011f\u0131n\u0131n idame ettirilebilmesi i\u00e7in, bebe\u011fin diyet program\u0131nda \u015feker i\u00e7eren s\u0131v\u0131 ve kat\u0131 g\u0131dalardan ka\u00e7\u0131n\u0131lmal\u0131d\u0131r. Bebeklerin b\u00fcy\u00fcme ve geli\u015fimine sa\u011flad\u0131\u011f\u0131 faydalar\u0131 tart\u0131\u015f\u0131lmaz bir ger\u00e7ek olan anne s\u00fct\u00fcn\u00fcn ise i\u00e7erdi\u011fi \u015feker sebebi ile, \u00e7\u00fcr\u00fck olu\u015fumuna sebep olabilece\u011fini g\u00f6z \u00f6n\u00fcnde tutmak gerekiyor. Her emzirmeden sonra bebe\u011fin a\u011f\u0131z i\u00e7inin su i\u00e7irilerek veya nemli bir temiz gazl\u0131 bezle silinerek temizlenmesi; a\u011f\u0131z i\u00e7indeki yumu\u015fak dokularda s\u00fct art\u0131\u011f\u0131 kalmas\u0131n\u0131 engelleyerek, a\u011f\u0131z i\u00e7i pH\u2019n\u0131n dengelenmesini sa\u011fl\u0131yor\u201d a\u00e7\u0131klamas\u0131nda bulundu.<\/p>\n<p><strong>\u0130lk di\u015flerle birlikte f\u0131r\u00e7alama \u015fart<\/strong><\/p>\n<p>\u201cBebe\u011fin ilk di\u015fleri \u00e7\u0131kmaya ba\u015flad\u0131\u011f\u0131 andan itibaren ise, sabah ilk beslenmesinden sonra ve gece uyumadan \u00f6nce, bebek i\u00e7in uygun bir di\u015f f\u0131r\u00e7as\u0131 ve di\u015f macunu ile di\u015fler mutlaka f\u0131r\u00e7alanmaya ba\u015flanmal\u0131d\u0131r. Ek besinlere ge\u00e7ilen d\u00f6nemde, \u00e7ocuklar\u0131n t\u00fcketece\u011fi at\u0131\u015ft\u0131rmal\u0131klar\u0131n i\u00e7ine tat verici olarak beyaz veya esmer \u015feker de\u011fil; bal, pekmez ve ke\u00e7iboynuzu \u00f6z\u00fc gibi do\u011fal \u00fcr\u00fcnler eklenmelidir\u201d ifadelerini kullanan\u00a0<strong>\u00c7ocuk Di\u015f Hekimli\u011fi Uzman\u0131 Dt. Nurg\u00fcl Demir<\/strong>\u00a0\u201cAncak bebe\u011fin kolay uykuya dalmas\u0131n\u0131 sa\u011flamak amac\u0131yla, bebek kesinlikle bal veya pekmezle tatland\u0131r\u0131lm\u0131\u015f biberon veya emzikle uyutulmamal\u0131d\u0131r. Gece t\u00fck\u00fcr\u00fck ak\u0131\u015f\u0131, g\u00fcn i\u00e7indeki seviyelere g\u00f6re \u00e7ok daha azd\u0131r. Gece boyunca di\u015f y\u00fczeylerinde kalan ve a\u011f\u0131z i\u00e7inde pH\u2019y\u0131 d\u00fc\u015f\u00fcrerek \u00e7\u00fcr\u00fck yap\u0131c\u0131 bakterilerin \u00fcremesine sebebiyet veren \u015feker; bebeklerde erken \u00e7ocukluk \u00e7a\u011f\u0131 \u00e7\u00fcr\u00fckleri\u2019 denilen ve t\u00fcm s\u00fct di\u015flerini i\u00e7eren, yayg\u0131n \u00e7\u00fcr\u00fcklerin olu\u015fmas\u0131na neden olur. S\u00fct kalsiyum kayna\u011f\u0131 olarak do\u011fal ve tatland\u0131r\u0131c\u0131s\u0131z olarak t\u00fcketilmeli; besleyici \u00f6zellikteki bal, pekmez gibi do\u011fal \u00fcr\u00fcnler t\u00fcketildikten sonra di\u015f y\u00fczeyleri mutlaka temizlenmelidir.\u201d<\/p>\n<p><strong>\u00a0S\u00fct ve s\u00fct \u00fcr\u00fcnleri t\u00fcketilmeli<\/strong><\/p>\n<p>5 ya\u015fa kadar, \u00e7ocuklara do\u011fru beslenme al\u0131\u015fkanl\u0131klar\u0131n\u0131n kazand\u0131r\u0131lmas\u0131 gerekti\u011fine vurgu yapan Nurg\u00fcl Demir \u00e7ocuklar\u0131n, sa\u011fl\u0131kl\u0131 ve do\u011fal g\u0131dalar t\u00fcketmesi gerekti\u011fini belirtti. \u00a0Okula ba\u015flad\u0131klar\u0131 d\u00f6nemde ise \u015feker al\u0131m\u0131n\u0131n s\u0131n\u0131rland\u0131r\u0131lmas\u0131 gerekti\u011fini aktaran\u00a0<strong>\u00c7ocuk Di\u015f Hekimli\u011fi Uzman\u0131 Dt. Nurg\u00fcl Demir \u201c<\/strong>Uzun d\u00f6nem diyet programlar\u0131 planlanarak, okul \u00e7a\u011f\u0131nda bir pediatrist kontrol\u00fc alt\u0131nda devaml\u0131l\u0131\u011f\u0131 sa\u011flanmal\u0131d\u0131r. S\u00fct ve do\u011fal s\u00fct \u00fcr\u00fcnlerinin \u00e7\u00fcr\u00fck \u00f6nleyici etkileri oldu\u011funu burada yeniden hat\u0131rlatay\u0131m. \u00c7ocuklar i\u00e7in tercih edilen s\u00fctler, m\u00fcmk\u00fcn oldu\u011fu kadar do\u011fal ve katk\u0131s\u0131z olmal\u0131d\u0131r. \u015eeker i\u00e7eren meyveli haz\u0131r s\u00fctler ve yo\u011furtlar yerine, mevsim meyveleri s\u00fcte veya yo\u011furda kar\u0131\u015ft\u0131r\u0131larak \u00e7ocuklar\u0131n t\u00fcketmesi sa\u011flanmal\u0131d\u0131r. S\u00fct \u00fcr\u00fcnlerinden \u00f6zellikle peynir, i\u00e7erdi\u011fi y\u00fcksek orandaki kalsiyum ve fosfat iyonlar\u0131n\u0131n di\u015fleri g\u00fc\u00e7lendirici etkisinin yan\u0131s\u0131ra \u00e7\u00fcr\u00fck \u00f6nleyici etkisi ile tan\u0131mam\u0131z gereken \u2018kazein\u2019 i\u00e7erir. A\u011f\u0131z i\u00e7i asidik dengenin sa\u011flanmas\u0131nda da rol alan peynir, t\u00fck\u00fcr\u00fck ak\u0131\u015f\u0131n\u0131 da artt\u0131rarak, a\u011f\u0131z i\u00e7inin temizlenmesini sa\u011flar\u201d diyerek di\u011fer dikkat edilmesi gereken maddeleri \u015f\u00f6yle s\u0131ralad\u0131:<\/p>\n<p><strong>1-<\/strong>2 ya\u015f\u0131n alt\u0131ndaki \u00e7ocuklar\u0131n diyet programlar\u0131nda \u015feker bulunmamal\u0131d\u0131r. Bebe\u011fin tatl\u0131 yiyecek ve i\u00e7eceklerle tan\u0131\u015fma zaman\u0131 m\u00fcmk\u00fcn oldu\u011funca geciktirilmelidir.\u00a0<\/p>\n<p><strong>2-<\/strong>5 ya\u015fa kadar, \u00e7ocuklara do\u011fru beslenme al\u0131\u015fkanl\u0131klar\u0131 kazand\u0131r\u0131lmal\u0131; sa\u011fl\u0131kl\u0131 ve do\u011fal g\u0131dalar t\u00fcketmeli, \u015feker al\u0131m\u0131 s\u0131n\u0131rland\u0131r\u0131lmal\u0131 ve uzun d\u00f6nem diyet program\u0131 planlanarak, okul \u00e7a\u011f\u0131nda bir pediatrist kontrol\u00fc alt\u0131nda devaml\u0131l\u0131\u011f\u0131 sa\u011flanmal\u0131d\u0131r.\u00a0<\/p>\n<p><strong>3-<\/strong>\u015eekerle tatland\u0131r\u0131lm\u0131\u015f ve besleyici de\u011feri d\u00fc\u015f\u00fck g\u0131dalardan m\u00fcmk\u00fcn oldu\u011fu kadar uzak durulmal\u0131, \u00f6zellikle okul \u00e7a\u011f\u0131ndaki \u00e7ocuklarda haz\u0131r ve paketli g\u0131dalar\u0131n t\u00fcketimi s\u0131n\u0131rland\u0131r\u0131lmal\u0131d\u0131r.<\/p>\n<p><strong>4-<\/strong>Do\u011fru beslenme al\u0131\u015fkanl\u0131klar\u0131n\u0131n kazand\u0131r\u0131lmas\u0131nda, ebeveynler yol g\u00f6sterici olmal\u0131 ve \u00e7ocuklar\u0131n bu konudaki fark\u0131ndal\u0131\u011f\u0131 artt\u0131r\u0131lmal\u0131d\u0131r.<\/p>\n<p><strong>5<\/strong>-Beslenmelerini okullarda yapan \u00e7ocuklar i\u00e7in haz\u0131rlanan men\u00fcler uzmanlara dan\u0131\u015farak haz\u0131rlanmal\u0131, \u00e7\u00fcr\u00fck yapt\u0131\u011f\u0131 bilinen at\u0131\u015ft\u0131rmal\u0131klar, \u015fekerle tatland\u0131r\u0131lm\u0131\u015f yiyecek -i\u00e7ecekler kesinlikle men\u00fc i\u00e7eri\u011finde yer almamal\u0131 ve \u00e7ocuklara ara \u00f6\u011f\u00fcnlerden sonra su i\u00e7me al\u0131\u015fkanl\u0131\u011f\u0131 kazand\u0131r\u0131lmal\u0131d\u0131r.<\/p>\n<p>Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c7ocuklar\u0131n do\u011fru olmayan beslenme al\u0131\u015fkanl\u0131klar\u0131 di\u015f \u00e7\u00fcr\u00fcklerinin temel sebeplerinden. \u201cAmerikan Sa\u011fl\u0131k Derne\u011fi (AHA) y\u00f6nergelerine g\u00f6re 2 ya\u015f\u0131n alt\u0131ndaki \u00e7ocuklar\u0131n diyet programlar\u0131nda \u015feker bulunmamal\u0131d\u0131r\u201d a\u00e7\u0131klamas\u0131nda bulunan\u00a0\u00c7ocuk Di\u015f Hekimli\u011fi Uzman\u0131 Dt. Nurg\u00fcl Demir\u00a0bebeklerde\u00a0beslenme \u015fekline dikkat \u00e7ekti.<\/p>\n","protected":false},"author":1,"featured_media":2443,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[23],"tags":[67,558,151,153,798],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/posts\/2442"}],"collection":[{"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/comments?post=2442"}],"version-history":[{"count":1,"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/posts\/2442\/revisions"}],"predecessor-version":[{"id":2444,"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/posts\/2442\/revisions\/2444"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/media\/2443"}],"wp:attachment":[{"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/media?parent=2442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/categories?post=2442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/tags?post=2442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}