{"id":2884,"date":"2024-01-25T21:00:04","date_gmt":"2024-01-25T21:00:04","guid":{"rendered":"https:\/\/esenyurtgazetesi.com\/?p=2884"},"modified":"2024-01-25T21:00:04","modified_gmt":"2024-01-25T21:00:04","slug":"kabizligin-en-onemli-nedeni-abur-cubur","status":"publish","type":"post","link":"https:\/\/esenyurtgazetesi.com\/index.php\/2024\/01\/25\/kabizligin-en-onemli-nedeni-abur-cubur\/","title":{"rendered":"Kab\u0131zl\u0131\u011f\u0131n en \u00f6nemli nedeni abur cubur"},"content":{"rendered":"<p><strong>\u00c7ocu\u011fun sa\u011fl\u0131\u011f\u0131 ve hayat kalitesini olumsuz y\u00f6nde etkileyen kab\u0131zl\u0131k, \u00e7ocukluk ya\u015f grubunun y\u00fczde 28\u2019ini etkiliyor. Kab\u0131zl\u0131\u011f\u0131n hayati bir rahats\u0131zl\u0131k olmasa da yeti\u015fkinler ve \u00f6zellikle \u00e7ocuklar i\u00e7in olduk\u00e7a can s\u0131k\u0131c\u0131 durumlara sebep olabildi\u011fine ve kab\u0131zl\u0131\u011f\u0131n temel nedenlerinden birinin yanl\u0131\u015f beslenme al\u0131\u015fkanl\u0131klar\u0131 oldu\u011funa dikkat \u00e7eken Anadolu Sa\u011fl\u0131k Merkezi Hastanesi \u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Dr. Nam\u0131k Kemal Akp\u0131nar, \u201cAbur cubur, yani ev d\u0131\u015f\u0131ndan tedarik edilen ve i\u00e7erisinde katk\u0131 maddelerinin \u00e7ok oldu\u011fu konsantre \u015fekerli yiyeceklerin yenmesi, sebze ve meyvelerin yeteri kadar t\u00fcketilmemesi, a\u015f\u0131r\u0131 past\u00f6rize-inek s\u00fct\u00fc tercih edilmesi, yetersiz lifli g\u0131da t\u00fcketimi ve yetersiz s\u0131v\u0131 al\u0131m\u0131 kab\u0131zl\u0131\u011fa yol a\u00e7an yanl\u0131\u015flar\u0131n ba\u015f\u0131nda geliyor\u201d a\u00e7\u0131klamas\u0131nda bulundu.<\/strong><\/p>\n<p>Kab\u0131zl\u0131\u011f\u0131n, k\u0131saca haftada 3\u2019ten az olmak \u00fczere, sert ve a\u011fr\u0131l\u0131 bir \u015fekilde d\u0131\u015fk\u0131lama durumu olarak tan\u0131mlanabildi\u011fine dikkat \u00e7eken Anadolu Sa\u011fl\u0131k Merkezi Hastanesi \u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Dr. Nam\u0131k Kemal Akp\u0131nar, \u201cKab\u0131zl\u0131\u011f\u0131n olumsuz etkileri \u00e7ok h\u0131zl\u0131 bir \u015fekilde ge\u00e7medi\u011fi i\u00e7in hem anne-baba hem de \u00e7ocuk a\u00e7\u0131s\u0131ndan baz\u0131 s\u0131k\u0131nt\u0131lara ve zorluklara sebep olabiliyor. Fakat bu rahats\u0131zl\u0131\u011f\u0131n hayat boyu devam edecek bir sorun olmad\u0131\u011f\u0131n\u0131n unutulmamas\u0131 gerekiyor. Hastan\u0131n normal hayat\u0131na d\u00f6nmesi bazen haftalar bazen aylar alabiliyor bu sebeple yap\u0131lmas\u0131 ve yap\u0131lmamas\u0131 gereken \u00f6nerileri sab\u0131rla uygulamaya devam etmek gerekiyor\u201d dedi.<\/p>\n<p><strong>Kab\u0131zl\u0131\u011f\u0131 \u00f6nlemek i\u00e7in tuvaletini yapan \u00e7ocu\u011fu \u00f6d\u00fcllendirmek gerekiyor<\/strong><\/p>\n<p>\u0130stemli veya istemsiz olarak tuvalete \u00e7\u0131kma olay\u0131n\u0131n ertelenmesinin kab\u0131zl\u0131k olu\u015fumuna zemin haz\u0131rlad\u0131\u011f\u0131n\u0131 s\u00f6yleyen \u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Dr. Nam\u0131k Kemal Akp\u0131nar, \u201cD\u0131\u015fk\u0131 \u00e7\u0131k\u0131mda bekledik\u00e7e s\u0131v\u0131 i\u00e7eri\u011fi azal\u0131yor ve d\u0131\u015fk\u0131 daha da kat\u0131 hale geliyor. Yani \u00e7\u0131k\u0131m\u0131n son a\u015famas\u0131nda d\u0131\u015fk\u0131 bekledik\u00e7e ki\u015finin tuvalete \u00e7\u0131kmaya kar\u015f\u0131 refleks iste\u011fi de giderek azal\u0131yor. Makatta yara veya basur gibi rahats\u0131zl\u0131klar da d\u0131\u015fk\u0131lama esnas\u0131nda a\u011fr\u0131ya neden olaca\u011f\u0131 i\u00e7in \u00f6zellikle \u00e7ocuklarda tuvaletini tutma al\u0131\u015fkanl\u0131\u011f\u0131 gibi sak\u0131ncal\u0131 al\u0131\u015fkanlar\u0131n olu\u015fmas\u0131na sebep olabiliyor. Il\u0131k suya oturma banyolar\u0131, makatta a\u011fr\u0131y\u0131 azalt\u0131p rahatlamaya yard\u0131mc\u0131 oluyor. Ki\u015filerin \u00f6zellikle yemek yerken ve yemek sonras\u0131 ilk 30 dakika i\u00e7erisinde barsak hareketleri h\u0131zlan\u0131yor. Bundan dolay\u0131 kab\u0131zl\u0131k \u015fik\u00e2yeti olan \u00e7ocu\u011fun her yemekten sonra \u00f6zellikle de sabah kahvalt\u0131s\u0131ndan sonra tuvalete oturma al\u0131\u015fkanl\u0131\u011f\u0131 kazanmas\u0131 gerekiyor. Tuvalet al\u0131\u015fkanl\u0131\u011f\u0131 olu\u015fmas\u0131 i\u00e7in; \u00e7ocu\u011fun en az 10 dakika tuvalete oturtulmas\u0131 ve her tuvaletini yapt\u0131\u011f\u0131nda \u00f6d\u00fcllendirilmesi gerekiyor\u201d tavsiyelerinde bulundu.<\/p>\n<p><strong>Hamur i\u015fleri kab\u0131zl\u0131\u011fa iyi gelmiyor<\/strong><\/p>\n<p>\u201cMevsimine g\u00f6re kuru veya ya\u015f kay\u0131s\u0131, erik, armut, \u015feftali vb. her t\u00fcrl\u00fc sebze ve meyve t\u00fcketimi artt\u0131r\u0131lmal\u0131\u201d diyen Dr. Nam\u0131k Kemal Akp\u0131nar, \u201c2 ya\u015f\u0131n\u0131n alt\u0131nda s\u00fct al\u0131n\u0131yorsa g\u00fcnde 2 su barda\u011f\u0131n\u0131 a\u015fmamak, bol s\u0131v\u0131 t\u00fcketmek, \u015fekerli hamur ve hamur t\u00fcrevi yiyeceklerden uzak durmak gerekiyor. Patlam\u0131\u015f m\u0131s\u0131r lif oran\u0131 bak\u0131m\u0131ndan zengin bir i\u00e7eri\u011fe sahip oldu\u011fu i\u00e7in aral\u0131klarla al\u0131nmas\u0131 gerekiyor. \u00a0Pek \u00e7ok hastal\u0131kta oldu\u011fu gibi kab\u0131zl\u0131k hakk\u0131nda da halk aras\u0131nda kulaktan kula\u011fa aktar\u0131lan do\u011fru bilinen yanl\u0131\u015flara dikkat etmek ve bu yanl\u0131\u015flardan ka\u00e7\u0131nmak gerekiyor. S\u0131k fitil veya sabun kullan\u0131m\u0131 ve benzeri y\u00f6ntemlerini de\u011fil, uzman doktorlar\u0131n tavsiyelerini dikkate almak gerekiyor. Tedavide kullan\u0131lacak ila\u00e7lar doktorun \u00f6nerece\u011fi dozlarda ve s\u00fcrelerde kullan\u0131lmal\u0131, rahat d\u0131\u015fk\u0131lama sonras\u0131 ila\u00e7 tedavisi birdenbire de\u011fil aylar i\u00e7inde azalt\u0131larak kesilmeli\u201d diye konu\u015ftu.<\/p>\n<p><strong>Kab\u0131zl\u0131k nadiren de olsa ba\u015fka bir hastal\u0131\u011f\u0131n habercisi olabiliyor<\/strong><\/p>\n<p>Kab\u0131zl\u0131\u011f\u0131n y\u00fczde 95 oran\u0131nda ba\u015fka bir hastal\u0131\u011f\u0131n belirtisi olarak de\u011fil, beslenme ve tuvalet al\u0131\u015fkanl\u0131klar\u0131ndaki hatalardan kaynakl\u0131 olarak olu\u015ftu\u011funu dile getiren Dr. Nam\u0131k Kemal Akp\u0131nar, \u201cAncak y\u00fczde 5 gibi d\u00fc\u015f\u00fck bir oranda da olsa, kab\u0131zl\u0131k ba\u015fka bir rahats\u0131zl\u0131k kaynakl\u0131 olarak da meydana gelebiliyor. B\u00f6yle durumlarda kab\u0131zl\u0131\u011f\u0131n genel olarak tan\u0131mlanan belirtilerinin yan\u0131nda ek bulgular kendini g\u00f6steriyor. Bu ek bulgular\u0131 dikkatle takip etmek ve bir doktorla payla\u015fmak, kab\u0131zl\u0131\u011f\u0131n alt\u0131nda yatan esas nedeni ge\u00e7 olmadan ortaya \u00e7\u0131karmak i\u00e7in b\u00fcy\u00fck \u00f6nem ta\u015f\u0131yor\u201d dedi.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p>Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c7ocu\u011fun sa\u011fl\u0131\u011f\u0131 ve hayat kalitesini olumsuz y\u00f6nde etkileyen kab\u0131zl\u0131k, \u00e7ocukluk ya\u015f grubunun y\u00fczde 28\u2019ini etkiliyor.<\/p>\n","protected":false},"author":1,"featured_media":2885,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[23],"tags":[366,1301,1302,1300,1299],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/posts\/2884"}],"collection":[{"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/comments?post=2884"}],"version-history":[{"count":1,"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/posts\/2884\/revisions"}],"predecessor-version":[{"id":2886,"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/posts\/2884\/revisions\/2886"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/media\/2885"}],"wp:attachment":[{"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/media?parent=2884"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/categories?post=2884"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/esenyurtgazetesi.com\/index.php\/wp-json\/wp\/v2\/tags?post=2884"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}